Spring is a season of birth, renewal and growth. We are deeply affected by this gentle and strong spring force unfolding around us. It is time to lighten up, cleanse and rejuvenate our bodies. Spring can be also associated with colds, congestion, hay fever, allergies or feeling tired. Ayurveda will energize and stabilise your whole system.

Personalized Ayurveda Spring Cure: 4, 6 up to 10 days in Kriens
The cure is a combination of Ayurveda light detox routines at home, with massage treatments at the praxis. The aim is to reset the digestive fire, to increase energy and vitality, to relax the nervous system & calm the mind. Also to bring more awareness to your health with the best food for your constitution.

You will receive 2 - 3 Ayurveda treatments per week, a nutritional counselling that includes, 1 Ayurveda meal freshly prepared with organic ingredients.
I can support you to embrace the spring force of renewal and new beginning - How this affect you? Ayurveda tips to welcome and navigate spring with harmony.

CHF 140.-- / treatment, shower, tea and detox cooking tips (90 ~120 min). More than 4 days the price is 120 CHF.
If you are working, I offer also some weekend possibilities.

It is possible to come to your home for treatment and Ayurveda cooking together. If you are interested, please contact me. 

Looking forward to meet you in spring time!