Spring is a season of birth, renewal and growth - the earth is manifesting its latent potential. We are deeply affected by this gentle and strong spring force unfolding around us. It is time to lighten up, cleanse and rejuvenate our bodies. Spring can be also associated with colds, congestion, hay fever, allergies or feeling tired. Ayurveda will energize and stabilise your whole system.

Personalized Ayurveda Winter Cure: 4, 6, 8 or 10 days
The cure is a combination of Ayurveda light detox routines at home, with massage treatments at the praxis. The aim is to reset the digestive fire, to increase energy and vitality, to relax the nervous system & calm the mind. Also to bring more awareness to your health with the best food for your constitution.
You will receive 2 - 3 Ayurveda treatments per week, a nutritional counseling that includes, 1 Ayurveda meal freshly prepared with organic ingredients. Emotional support for issues that may rise, that prevents you to fully enjoy the spring qualities of new beginning and renewal.

CHF 120.-- / treatment, shower, tea and detox cooking tips (90 min).
10% discount for the month of February until end of April.

You choose the amount of massage treatments per week. If you are working, I offer also some weekend possibilities.

For further questions please contact me. I am happy to talk to you.